Lindsey W. Sherd, Ph.D
Psychological Testing, Eating Disorders, and Trauma Expert
"We don't see things as they are - we see things as we are" -RO DBT
Approach to Therapy
I believe in a collaborative approach to therapy and value my client's life experiences and the knowledge that they bring into the therapeutic relationship. I tend to work interpersonally and view the therapeutic relationship as a tool for gaining insight into personal struggles, as well as a venue to practice new behaviors and boundaries. You are the expert on your life and experience and I come with a toolbox of skills and interventions and hope to work collaboratively to meet your goals of living your most authentic self. I hope to create a safe space where you can bring the good, the bad and the ugly to gain a better understanding of what is and what is not working in your life.
Specialties and Treatment Provided
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I provide individual therapy for Young Adults (18-24), Adults, and Seniors. I also enjoy working with individuals in the LGTQIA+ community.
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I provide psychological testing for ADHD as well as personality and mood-related concerns.
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Specific Concerns I specialize in are depression, women's issues, trauma, and eating disorders.
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Treatment modalities provided: Dialectical Behavioral Therapy, Cognitive Behavioral Therapy, Interpersonal Therapy, and Eye Movement Desensitization and Reprocessing (EMDR)
Experience the Value of an Authentic Connection!
The therapeutic process can feel overwhelming and ambiguous. I am here to make that process easy and help you gain the results and changes you want in methods that match your pace and motivation. Let's connect using the contact form or number below so we can help you become the person you want and can be!